Kenneth Pryor 500m row
500
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 0 |
March 03, 2025 07:30:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.1 | 500 | 2:56.1 | 64 | 520 | 22 |
| 2:55.9 | 500 | 2:55.9 | 64 | 521 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 500 meter in Henley - 500 meter