Kenneth Pryor 500m row
500
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 24 |
Stroke Count | 69 |
Drag Factor | 0 |
January 04, 2025 10:39:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:51.2 | 500 | 2:51.2 | 70 | 540 | 24 |
51:16.5 | 500 | 51:15.8.6 | -2 | 291 | 0 |
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Workout Graph

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Rowed on EXR: EXR | 500 meter in Henley - 500 meter