Kenneth Pryor v500m/r...1 row
500
Meters
2:13.5
Time
2:13.5
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:13.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 0 |
December 06, 2022 11:45:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 26 |
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 500 meter trial - 500 meter