Kenneth Pryor v500m/r...1 row
500
Meters
2:53.9
Time
2:53.9
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:53.9 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 59 |
April 28, 2022 13:04:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.9 | 500 | 2:53.9 | 67 | 529 | 23 |
| 2:53.9 | 500 | 2:53.9 | 67 | 529 | -137 |