Kenneth Pryor 10:00 row
2,013
Meters
10:00.0
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 96 |
March 12, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 20 |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 19 |
| 4:00.0 | 404 | 2:28.5 | 107 | 667 | 20 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
| 8:00.0 | 369 | 2:42.6 | 81 | 580 | 19 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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