18:19.3 row on August 10, 2019

Kenneth Pryor 18:19.3 row

4,000

Meters

18:19.3

Time

2:17.4

Pace

233

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 X 1000m intervals