Kenneth Pryor 500m row
500
Meters
2:44.4
Time
2:44.4
Pace
26
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 59 |
| Drag Factor | 73 |
September 30, 2025 08:38:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 22 |
| 52:4.4.8 | 500 | 52:4.2.9 | -3 | 288 | 0 |
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Rowed on EXR: EXR | 500 meter in Temple Island Shortcut, Henley - 500 meter