Kenneth Pryor 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 23 |
Stroke Count | 66 |
Drag Factor | 72 |
September 24, 2025 08:18:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:52.1 | 500 | 2:52.1 | 69 | 536 | 23 |
2:52.0 | 500 | 2:52.0 | 69 | 536 | 23 |
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Workout Graph

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Rowed on EXR: EXR | 500 meter in Temple Island Shortcut, Henley - 500 meter