Norman Jones 6:31 row
1,146
Meters
6:31.4
Time
2:50.7
Pace
58
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 110 |
January 13, 2022 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,146 | 2:50.7 | 70 | 541 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 6:31.0 | 303 | 2:30.1 | 103 | 655 | 18 |
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Workout Graph
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