Trenton Dunn 6x2:00/1:00r row
3,608
Meters
12:00.0
Time
1:39.7
Pace
299
Calories
165
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,684 |
| Overall Time | 18:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 123 |
May 03, 2021 06:27:53
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,608 | 1:39.7 | 352 | 1512 | 28 | 165 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 29 | 156 |
| 2:00.0 | 599 | 1:40.1 | 348 | 1498 | 28 | 161 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 28 | 166 |
| 2:00.0 | 600 | 1:40.0 | 350 | 1504 | 28 | 169 |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 28 | 169 |
| 2:00.0 | 609 | 1:38.5 | 366 | 1559 | 28 | 174 |
| r76 |
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Intervals