Trenton Dunn v2:00/r...16 row
6,595
Meters
24:00.0
Time
1:49.1
Pace
497
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,595 |
| Overall Time | 24:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 125 |
February 13, 2021 15:38:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,595 | 1:49.1 | 269 | 1225 | 24 | 158 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 | 137 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 163 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 141 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 30 | 168 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 21 | 147 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 32 | 172 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 20 | 149 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 173 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 21 | 156 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 176 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 156 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 178 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 | 156 |
| 1:00.0 | 320 | 1:33.7 | 425 | 1761 | 32 | 179 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 159 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 32 | 182 |
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