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Trenton Dunn v0:08/0:52r...20 row

3,983

Meters

12:12.0

Time

1:31.8

Pace

374

Calories

166

Heart Rate

Rest Distance476
Rest Time21:48.0
Overall Distance4,459
Overall Time34:00.0
Average Watts451
Calories Per Hour1852
Stroke Rate32
Stroke Count398
Drag Factor129

February 04, 2021 07:21:16

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Atomic

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:12.0 3,983 1:31.8 451 1852 32 166
0:08.0 48 1:23.3 605 2381 45 115
r: 0:52 24
0:08.0 52 1:16.9 769 2946 45 116
r: 0:52 26
0:08.0 25 2:40.0 85 594 23 109
r: 0:52 30
0:08.0 52 1:16.9 769 2946 45 121
r: 0:52 50
0:08.0 53 1:15.4 814 3102 45 132
r: 0:52 48
0:08.0 52 1:16.9 769 2946 45 126
r: 0:52 35
0:08.0 53 1:15.4 814 3102 45 124
r: 0:52 33
0:08.0 52 1:16.9 769 2946 45 126
r: 0:52 23
0:08.0 51 1:18.4 725 2796 45 125
r: 3:52 19
1:00.0 291 1:43.0 319 1399 29 150
r: 1:00 17
1:00.0 306 1:38.0 371 1578 29 157
r: 1:00 26
1:00.0 313 1:35.8 398 1668 30 163
r: 1:00 18
1:00.0 315 1:35.2 405 1694 30 165
r: 1:00 14
1:00.0 319 1:34.0 421 1748 31 169
r: 1:00 15
1:00.0 325 1:32.3 445 1831 31 172
r: 1:00 17
1:00.0 329 1:31.1 462 1888 33 177
r: 1:00 23
1:00.0 334 1:29.8 483 1962 33 180
r: 1:00 21
1:00.0 335 1:29.5 487 1977 33 182
r: 1:00 15
1:00.0 336 1:29.2 492 1992 32 185
r: 1:00 6
1:00.0 342 1:27.7 519 2084 35 187
r: 1:00 16
r476

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