Trenton Dunn v3:00/r...12 row
6,571
Meters
24:00.0
Time
1:49.5
Pace
502
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,571 |
| Overall Time | 24:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 664 |
| Drag Factor | 124 |
January 03, 2021 09:43:27
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,571 | 1:49.5 | 266 | 1215 | 27 | 158 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 24 | 136 |
| 1:00.0 | 341 | 1:27.9 | 514 | 2068 | 34 | 174 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 | 139 |
| 1:00.0 | 340 | 1:28.2 | 509 | 2053 | 35 | 180 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | 149 |
| 1:00.0 | 336 | 1:29.2 | 492 | 1992 | 34 | 182 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 | 155 |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 34 | 185 |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 | 161 |
| 1:00.0 | 339 | 1:28.4 | 505 | 2038 | 34 | 187 |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 26 | 164 |
| 1:00.0 | 343 | 1:27.4 | 523 | 2100 | 34 | 189 |
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