Trenton Dunn v2:00/r...12 row
4,939
Meters
18:00.0
Time
1:49.3
Pace
371
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,939 |
| Overall Time | 18:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 127 |
November 23, 2020 06:46:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,939 | 1:49.3 | 268 | 1221 | 27 | 150 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | 130 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 30 | 160 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 26 | 136 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 163 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 | 142 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 167 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 145 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 171 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 26 | 147 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 31 | 173 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 | 152 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 31 | 175 |
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Workout Graph
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