Kyung hun kim 4000m BikeErg
4,000
Meters
10:57.2
Time
2:44.3
Pace
102
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 51 |
| Revolution Count | 570 |
| Drag Factor | 117 |
February 08, 2025 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 51 | 111 |
| 2:17.4 | 800 | 2:51.7 | 69 | 537 | 50 | 104 |
| 2:15.8 | 1,600 | 2:49.7 | 72 | 546 | 50 | 105 |
| 2:10.6 | 2,400 | 2:43.2 | 80 | 576 | 52 | 115 |
| 2:08.3 | 3,200 | 2:40.3 | 85 | 592 | 53 | 115 |
| 2:05.1 | 4,000 | 2:36.3 | 92 | 615 | 55 | 119 |
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Workout Graph
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