Kyung hun kim 4000m BikeErg
4,000
Meters
11:30.6
Time
2:52.6
Pace
100
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 49 |
| Revolution Count | 572 |
| Drag Factor | 116 |
February 07, 2025 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.6 | 4,000 | 2:52.6 | 68 | 534 | 49 | 109 |
| 2:21.0 | 800 | 2:56.2 | 64 | 520 | 49 | 104 |
| 2:20.3 | 1,600 | 2:55.3 | 65 | 523 | 49 | 106 |
| 2:17.6 | 2,400 | 2:52.0 | 69 | 536 | 50 | 109 |
| 2:16.9 | 3,200 | 2:51.1 | 70 | 540 | 50 | 109 |
| 2:14.9 | 4,000 | 2:48.6 | 73 | 551 | 51 | 117 |
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Workout Graph
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