Kyung hun kim 4000m BikeErg
4,000
Meters
11:17.1
Time
2:49.2
Pace
100
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 571 |
| Drag Factor | 116 |
February 06, 2025 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.1 | 4,000 | 2:49.2 | 72 | 548 | 50 | 113 |
| 2:17.7 | 800 | 2:52.1 | 69 | 536 | 50 | 111 |
| 2:15.5 | 1,600 | 2:49.3 | 72 | 547 | 50 | 109 |
| 2:16.6 | 2,400 | 2:50.7 | 70 | 541 | 51 | 114 |
| 2:14.8 | 3,200 | 2:48.5 | 73 | 551 | 51 | 117 |
| 2:12.5 | 4,000 | 2:45.6 | 77 | 565 | 52 | 117 |
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Workout Graph
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