Kyung hun kim 4000m BikeErg
4,000
Meters
11:42.1
Time
2:55.5
Pace
100
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 48 |
| Revolution Count | 572 |
| Drag Factor | 116 |
February 04, 2025 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:42.1 | 4,000 | 2:55.5 | 65 | 522 | 48 | 107 |
| 2:24.6 | 800 | 3:00.7 | 59 | 503 | 47 | 103 |
| 2:20.5 | 1,600 | 2:55.6 | 65 | 522 | 49 | 106 |
| 2:19.9 | 2,400 | 2:54.8 | 65 | 525 | 49 | 107 |
| 2:18.9 | 3,200 | 2:53.6 | 67 | 530 | 49 | 110 |
| 2:18.2 | 4,000 | 2:52.7 | 68 | 533 | 50 | 111 |
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Workout Graph
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