Kyung hun kim 4000m BikeErg
4,000
Meters
11:51.5
Time
2:57.8
Pace
100
Calories
104
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 48 |
| Revolution Count | 572 |
| Drag Factor | 116 |
February 03, 2025 05:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.5 | 4,000 | 2:57.8 | 62 | 514 | 48 | 104 |
| 2:22.3 | 800 | 2:57.8 | 62 | 514 | 48 | 102 |
| 2:23.1 | 1,600 | 2:58.8 | 61 | 510 | 48 | 106 |
| 2:22.0 | 2,400 | 2:57.5 | 63 | 515 | 48 | 104 |
| 2:23.1 | 3,200 | 2:58.8 | 61 | 510 | 48 | 104 |
| 2:21.1 | 4,000 | 2:56.3 | 64 | 519 | 48 | 107 |
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Workout Graph
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