Kyung hun kim 4000m BikeErg
4,000
Meters
11:53.1
Time
2:58.2
Pace
100
Calories
101
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 48 |
| Revolution Count | 572 |
| Drag Factor | 116 |
February 02, 2025 06:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.1 | 4,000 | 2:58.2 | 62 | 512 | 48 | 101 |
| 2:26.8 | 800 | 3:03.5 | 57 | 494 | 47 | 97 |
| 2:26.0 | 1,600 | 3:02.5 | 58 | 498 | 47 | 100 |
| 2:23.4 | 2,400 | 2:59.2 | 61 | 509 | 48 | 105 |
| 2:20.0 | 3,200 | 2:55.0 | 65 | 524 | 49 | 100 |
| 2:17.0 | 4,000 | 2:51.2 | 70 | 539 | 50 | 104 |
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Workout Graph
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