Kyung hun kim 4000m BikeErg
4,000
Meters
12:14.0
Time
3:03.5
Pace
100
Calories
99
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 50 |
| Revolution Count | 617 |
| Drag Factor | 92 |
February 01, 2025 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:14.0 | 4,000 | 3:03.5 | 57 | 494 | 50 | 99 |
| 2:32.2 | 800 | 3:10.2 | 51 | 474 | 48 | 97 |
| 2:30.3 | 1,600 | 3:07.8 | 53 | 481 | 49 | 97 |
| 2:25.2 | 2,400 | 3:01.5 | 59 | 501 | 51 | 97 |
| 2:22.8 | 3,200 | 2:58.5 | 62 | 511 | 52 | 103 |
| 2:23.4 | 4,000 | 2:59.2 | 61 | 509 | 51 | 103 |
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Workout Graph
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