Kyung hun kim 4000m BikeErg
4,000
Meters
11:39.8
Time
2:54.9
Pace
100
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 48 |
| Revolution Count | 568 |
| Drag Factor | 118 |
January 31, 2025 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.8 | 4,000 | 2:54.9 | 65 | 524 | 48 | 102 |
| 2:23.2 | 800 | 2:59.0 | 61 | 510 | 47 | 97 |
| 2:21.0 | 1,600 | 2:56.2 | 64 | 520 | 49 | 99 |
| 2:19.9 | 2,400 | 2:54.8 | 65 | 525 | 49 | 102 |
| 2:18.2 | 3,200 | 2:52.7 | 68 | 533 | 49 | 108 |
| 2:17.6 | 4,000 | 2:52.0 | 69 | 536 | 50 | 105 |
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Workout Graph
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