Kyung hun kim 4000m BikeErg
4,000
Meters
10:56.9
Time
2:44.2
Pace
102
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 51 |
| Revolution Count | 567 |
| Drag Factor | 119 |
January 27, 2025 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:56.9 | 4,000 | 2:44.2 | 79 | 571 | 51 | 105 |
| 2:14.8 | 800 | 2:48.5 | 73 | 551 | 50 | 102 |
| 2:14.5 | 1,600 | 2:48.1 | 74 | 553 | 50 | 102 |
| 2:12.5 | 2,400 | 2:45.6 | 77 | 565 | 52 | 108 |
| 2:08.4 | 3,200 | 2:40.5 | 85 | 591 | 53 | 107 |
| 2:06.6 | 4,000 | 2:38.2 | 88 | 603 | 54 | 108 |
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Workout Graph
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