Kyung hun kim 4000m BikeErg
4,000
Meters
11:44.5
Time
2:56.1
Pace
100
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 48 |
| Revolution Count | 572 |
| Drag Factor | 116 |
January 26, 2025 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.5 | 4,000 | 2:56.1 | 64 | 520 | 48 | 100 |
| 2:25.8 | 800 | 3:02.2 | 58 | 498 | 47 | 97 |
| 2:23.9 | 1,600 | 2:59.8 | 60 | 506 | 48 | 98 |
| 2:20.7 | 2,400 | 2:55.8 | 64 | 521 | 49 | 99 |
| 2:17.2 | 3,200 | 2:51.5 | 69 | 538 | 50 | 104 |
| 2:17.0 | 4,000 | 2:51.2 | 70 | 539 | 50 | 103 |
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Workout Graph
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