Kyung hun kim 4000m BikeErg
4,000
Meters
11:17.4
Time
2:49.3
Pace
100
Calories
100
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 50 |
| Revolution Count | 567 |
| Drag Factor | 119 |
January 25, 2025 05:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.4 | 4,000 | 2:49.3 | 72 | 548 | 50 | 100 |
| 2:19.1 | 800 | 2:53.8 | 67 | 529 | 49 | 98 |
| 2:17.0 | 1,600 | 2:51.2 | 70 | 539 | 49 | 97 |
| 2:14.1 | 2,400 | 2:47.6 | 74 | 555 | 51 | 102 |
| 2:14.5 | 3,200 | 2:48.1 | 74 | 553 | 50 | 101 |
| 2:12.6 | 4,000 | 2:45.7 | 77 | 564 | 52 | 105 |
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Workout Graph
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