Kyung hun kim 4000m BikeErg
4,000
Meters
11:37.1
Time
2:54.2
Pace
100
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 48 |
| Revolution Count | 568 |
| Drag Factor | 118 |
January 23, 2025 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:37.1 | 4,000 | 2:54.2 | 66 | 527 | 48 | 110 |
| 2:22.4 | 800 | 2:58.0 | 62 | 513 | 48 | 109 |
| 2:21.9 | 1,600 | 2:57.3 | 63 | 515 | 48 | 108 |
| 2:19.1 | 2,400 | 2:53.8 | 67 | 529 | 49 | 112 |
| 2:17.4 | 3,200 | 2:51.7 | 69 | 537 | 50 | 113 |
| 2:16.4 | 4,000 | 2:50.5 | 71 | 543 | 50 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.