Kyung hun kim 4000m BikeErg
4,000
Meters
13:09.9
Time
3:17.4
Pace
100
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 43 |
| Revolution Count | 569 |
| Drag Factor | 118 |
January 20, 2025 05:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:09.9 | 4,000 | 3:17.4 | 45 | 456 | 43 | 108 |
| 2:11.9 | 800 | 2:44.8 | 78 | 568 | 51 | 109 |
| 2:11.8 | 1,600 | 2:44.7 | 78 | 569 | 52 | 107 |
| 2:12.0 | 2,400 | 2:45.0 | 78 | 568 | 52 | 110 |
| 4:23.3 | 3,200 | 5:29.1 | 10 | 333 | 26 | 107 |
| 2:10.9 | 4,000 | 2:43.6 | 80 | 574 | 52 | 110 |
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Workout Graph
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