Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.5
Time
2:50.1
Pace
100
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 50 |
| Revolution Count | 570 |
| Drag Factor | 117 |
January 19, 2025 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.5 | 4,000 | 2:50.1 | 71 | 544 | 50 | 101 |
| 2:17.8 | 800 | 2:52.2 | 68 | 535 | 49 | 100 |
| 2:17.9 | 1,600 | 2:52.3 | 68 | 535 | 50 | 98 |
| 2:17.7 | 2,400 | 2:52.1 | 69 | 536 | 50 | 101 |
| 2:14.4 | 3,200 | 2:48.0 | 74 | 554 | 51 | 104 |
| 2:12.7 | 4,000 | 2:45.8 | 77 | 563 | 52 | 104 |
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Workout Graph
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