Kyung hun kim 4000m BikeErg
4,000
Meters
10:38.1
Time
2:39.5
Pace
103
Calories
83
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 53 |
| Revolution Count | 569 |
| Drag Factor | 118 |
January 18, 2025 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:38.1 | 4,000 | 2:39.5 | 86 | 596 | 53 | 83 |
| 2:11.5 | 800 | 2:44.3 | 79 | 571 | 52 | 83 |
| 2:10.9 | 1,600 | 2:43.6 | 80 | 574 | 52 | |
| 2:08.7 | 2,400 | 2:40.8 | 84 | 589 | 53 | |
| 2:06.6 | 3,200 | 2:38.2 | 88 | 603 | 54 | |
| 2:00.5 | 4,000 | 2:30.6 | 102 | 652 | 57 |
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Workout Graph
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