Kyung hun kim 4000m BikeErg
4,000
Meters
11:39.7
Time
2:54.9
Pace
100
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 48 |
| Revolution Count | 569 |
| Power/kg | 0.75 |
| Drag Factor | 118 |
January 16, 2025 05:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.7 | 4,000 | 2:54.9 | 65 | 525 | 48 | 105 |
| 2:21.2 | 800 | 2:56.5 | 64 | 519 | 48 | 103 |
| 2:21.5 | 1,600 | 2:56.8 | 63 | 517 | 48 | 104 |
| 2:18.0 | 2,400 | 2:52.5 | 68 | 534 | 50 | 103 |
| 2:18.2 | 3,200 | 2:52.7 | 68 | 533 | 50 | 109 |
| 2:20.9 | 4,000 | 2:56.1 | 64 | 520 | 49 | 106 |
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Workout Graph
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