Kyung hun kim 4000m BikeErg
4,000
Meters
11:26.7
Time
2:51.6
Pace
100
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 49 |
| Revolution Count | 569 |
| Power/kg | 0.79 |
| Drag Factor | 118 |
January 16, 2025 05:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:26.7 | 4,000 | 2:51.6 | 69 | 538 | 49 | 109 |
| 2:18.5 | 800 | 2:53.1 | 67 | 532 | 49 | 108 |
| 2:19.9 | 1,600 | 2:54.8 | 65 | 525 | 49 | 108 |
| 2:18.1 | 2,400 | 2:52.6 | 68 | 534 | 50 | 110 |
| 2:14.8 | 3,200 | 2:48.5 | 73 | 551 | 51 | 110 |
| 2:15.4 | 4,000 | 2:49.2 | 72 | 548 | 51 | 109 |
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Workout Graph
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