Kyung hun kim 4000m BikeErg
4,000
Meters
11:20.6
Time
2:50.1
Pace
100
Calories
101
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 49 |
| Revolution Count | 568 |
| Power/kg | 0.82 |
| Drag Factor | 118 |
January 14, 2025 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.6 | 4,000 | 2:50.1 | 71 | 544 | 49 | 101 |
| 2:17.5 | 800 | 2:51.8 | 69 | 537 | 49 | 99 |
| 2:17.1 | 1,600 | 2:51.3 | 70 | 539 | 50 | 100 |
| 2:17.5 | 2,400 | 2:51.8 | 69 | 537 | 50 | 100 |
| 2:16.4 | 3,200 | 2:50.5 | 71 | 543 | 50 | 103 |
| 2:12.0 | 4,000 | 2:45.0 | 78 | 568 | 51 | 103 |
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Workout Graph
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