Kyung hun kim 4000m BikeErg
4,000
Meters
11:44.2
Time
2:56.0
Pace
100
Calories
98
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 47 |
| Revolution Count | 561 |
| Power/kg | 0.74 |
| Drag Factor | 123 |
January 12, 2025 05:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.2 | 4,000 | 2:56.0 | 64 | 520 | 47 | 98 |
| 2:27.0 | 800 | 3:03.7 | 56 | 494 | 46 | 95 |
| 2:20.8 | 1,600 | 2:56.0 | 64 | 520 | 48 | 100 |
| 2:20.5 | 2,400 | 2:55.6 | 65 | 522 | 48 | 97 |
| 2:18.5 | 3,200 | 2:53.1 | 67 | 532 | 49 | 103 |
| 2:17.4 | 4,000 | 2:51.7 | 69 | 537 | 49 | 99 |
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Workout Graph
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