Kyung hun kim 4000m BikeErg
4,000
Meters
11:53.1
Time
2:58.2
Pace
100
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 46 |
| Revolution Count | 561 |
| Power/kg | 0.71 |
| Drag Factor | 123 |
January 12, 2025 05:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.1 | 4,000 | 2:58.2 | 62 | 512 | 46 | 99 |
| 2:23.0 | 800 | 2:58.7 | 61 | 510 | 47 | 96 |
| 2:25.2 | 1,600 | 3:01.5 | 59 | 501 | 46 | 98 |
| 2:21.9 | 2,400 | 2:57.3 | 63 | 515 | 47 | 102 |
| 2:20.9 | 3,200 | 2:56.1 | 64 | 520 | 48 | 102 |
| 2:22.0 | 4,000 | 2:57.5 | 63 | 515 | 47 | 101 |
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Workout Graph
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