Kyung hun kim 4000m BikeErg
4,000
Meters
11:27.4
Time
2:51.8
Pace
100
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 48 |
| Revolution Count | 560 |
| Power/kg | 0.79 |
| Drag Factor | 123 |
January 10, 2025 05:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.4 | 4,000 | 2:51.8 | 69 | 537 | 48 | 102 |
| 2:20.2 | 800 | 2:55.2 | 65 | 523 | 48 | 96 |
| 2:20.7 | 1,600 | 2:55.8 | 64 | 521 | 48 | 103 |
| 2:18.0 | 2,400 | 2:52.5 | 68 | 534 | 49 | 109 |
| 2:15.2 | 3,200 | 2:49.0 | 73 | 549 | 50 | 99 |
| 2:13.3 | 4,000 | 2:46.6 | 76 | 560 | 50 | 103 |
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Workout Graph
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