Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.7
Time
2:52.1
Pace
100
Calories
99
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 48 |
| Revolution Count | 560 |
| Power/kg | 0.79 |
| Drag Factor | 123 |
January 10, 2025 05:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.7 | 4,000 | 2:52.1 | 69 | 536 | 48 | 99 |
| 2:19.0 | 800 | 2:53.7 | 67 | 529 | 48 | 98 |
| 2:19.4 | 1,600 | 2:54.2 | 66 | 527 | 48 | 97 |
| 2:18.6 | 2,400 | 2:53.2 | 67 | 531 | 48 | 102 |
| 2:16.1 | 3,200 | 2:50.1 | 71 | 544 | 49 | 101 |
| 2:15.5 | 4,000 | 2:49.3 | 72 | 547 | 50 | 100 |
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Workout Graph
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