Kyung hun kim 4000m BikeErg
4,000
Meters
10:55.2
Time
2:43.8
Pace
101
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 51 |
| Revolution Count | 562 |
| Power/kg | 0.92 |
| Drag Factor | 122 |
December 31, 2024 05:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:55.2 | 4,000 | 2:43.8 | 80 | 574 | 51 | 101 |
| 2:10.5 | 800 | 2:43.1 | 81 | 577 | 52 | 100 |
| 2:13.8 | 1,600 | 2:47.2 | 75 | 557 | 50 | 98 |
| 2:13.4 | 2,400 | 2:46.7 | 75 | 559 | 51 | 100 |
| 2:10.0 | 3,200 | 2:42.5 | 82 | 580 | 52 | 103 |
| 2:07.5 | 4,000 | 2:39.3 | 86 | 597 | 53 | 107 |
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Workout Graph
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