Kyung hun kim 4000m BikeErg
4,000
Meters
10:57.2
Time
2:44.3
Pace
101
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 51 |
| Revolution Count | 561 |
| Power/kg | 0.91 |
| Drag Factor | 123 |
January 01, 2025 06:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.2 | 4,000 | 2:44.3 | 79 | 571 | 51 | 105 |
| 2:15.0 | 800 | 2:48.7 | 73 | 550 | 50 | 102 |
| 2:12.3 | 1,600 | 2:45.3 | 77 | 566 | 51 | 105 |
| 2:12.0 | 2,400 | 2:45.0 | 78 | 568 | 51 | 104 |
| 2:10.2 | 3,200 | 2:42.7 | 81 | 579 | 52 | 107 |
| 2:07.8 | 4,000 | 2:39.7 | 86 | 595 | 53 | 111 |
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Workout Graph
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