Kyung hun kim 4000m BikeErg
4,000
Meters
11:23.5
Time
2:50.8
Pace
100
Calories
103
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 48 |
| Revolution Count | 560 |
| Power/kg | 0.8 |
| Drag Factor | 123 |
January 08, 2025 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.5 | 4,000 | 2:50.8 | 70 | 541 | 48 | 103 |
| 2:15.3 | 800 | 2:49.1 | 72 | 549 | 50 | 101 |
| 2:18.7 | 1,600 | 2:53.3 | 67 | 531 | 48 | 101 |
| 2:17.7 | 2,400 | 2:52.1 | 69 | 536 | 49 | 105 |
| 2:15.8 | 3,200 | 2:49.7 | 72 | 546 | 49 | 106 |
| 2:15.9 | 4,000 | 2:49.8 | 71 | 545 | 49 | 105 |
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Workout Graph
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