Kyung hun kim 4000m BikeErg
4,000
Meters
11:10.0
Time
2:47.5
Pace
100
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.85 |
| Drag Factor | 123 |
January 01, 2025 06:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.0 | 4,000 | 2:47.5 | 74 | 556 | 50 | 105 |
| 2:16.0 | 800 | 2:50.0 | 71 | 545 | 49 | 104 |
| 2:13.4 | 1,600 | 2:46.7 | 75 | 559 | 50 | 104 |
| 2:13.9 | 2,400 | 2:47.3 | 75 | 556 | 50 | 107 |
| 2:13.6 | 3,200 | 2:47.0 | 75 | 558 | 51 | 107 |
| 2:13.0 | 4,000 | 2:46.2 | 76 | 562 | 51 | 107 |
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Workout Graph
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