Kyung hun kim 4000m BikeErg
4,000
Meters
12:03.6
Time
3:00.9
Pace
100
Calories
97
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 46 |
| Revolution Count | 560 |
| Power/kg | 0.68 |
| Drag Factor | 123 |
January 02, 2025 05:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.6 | 4,000 | 3:00.9 | 59 | 503 | 46 | 97 |
| 2:28.0 | 800 | 3:05.0 | 55 | 490 | 45 | 91 |
| 2:26.4 | 1,600 | 3:03.0 | 57 | 496 | 46 | 96 |
| 2:24.2 | 2,400 | 3:00.2 | 60 | 505 | 47 | 97 |
| 2:23.4 | 3,200 | 2:59.2 | 61 | 509 | 47 | 101 |
| 2:21.6 | 4,000 | 2:57.0 | 63 | 517 | 47 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.