Kyung hun kim 4000m BikeErg
4,000
Meters
11:08.6
Time
2:47.1
Pace
101
Calories
103
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 50 |
| Revolution Count | 560 |
| Power/kg | 0.86 |
| Drag Factor | 123 |
January 03, 2025 05:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:08.6 | 4,000 | 2:47.1 | 75 | 557 | 50 | 103 |
| 2:17.8 | 800 | 2:52.2 | 68 | 535 | 49 | 96 |
| 2:15.8 | 1,600 | 2:49.7 | 72 | 546 | 49 | 102 |
| 2:13.0 | 2,400 | 2:46.2 | 76 | 562 | 51 | 104 |
| 2:12.8 | 3,200 | 2:46.0 | 77 | 563 | 51 | 106 |
| 2:09.3 | 4,000 | 2:41.6 | 83 | 585 | 52 | 111 |
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Workout Graph
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