Kyung hun kim 4000m BikeErg
4,000
Meters
11:28.1
Time
2:52.0
Pace
100
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| RPM | 48 |
| Revolution Count | 562 |
| Power/kg | 0.79 |
| Drag Factor | 122 |
January 07, 2025 05:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.1 | 4,000 | 2:52.0 | 69 | 536 | 48 | 107 |
| 2:15.9 | 800 | 2:49.8 | 71 | 545 | 49 | 105 |
| 2:19.4 | 1,600 | 2:54.2 | 66 | 527 | 48 | 106 |
| 2:19.2 | 2,400 | 2:54.0 | 66 | 528 | 49 | 108 |
| 2:17.9 | 3,200 | 2:52.3 | 68 | 535 | 49 | 109 |
| 2:15.7 | 4,000 | 2:49.6 | 72 | 546 | 50 | 110 |
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Workout Graph
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