Kyung hun kim 4000m BikeErg
4,000
Meters
11:29.8
Time
2:52.4
Pace
100
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.78 |
| Drag Factor | 123 |
January 08, 2025 05:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.8 | 4,000 | 2:52.4 | 68 | 534 | 48 | 104 |
| 2:19.8 | 800 | 2:54.7 | 66 | 525 | 48 | 102 |
| 2:18.0 | 1,600 | 2:52.5 | 68 | 534 | 49 | 102 |
| 2:18.1 | 2,400 | 2:52.6 | 68 | 534 | 49 | 106 |
| 2:16.6 | 3,200 | 2:50.7 | 70 | 541 | 49 | 105 |
| 2:17.3 | 4,000 | 2:51.6 | 69 | 538 | 49 | 108 |
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Workout Graph
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