Kyung hun kim 4000m BikeErg
4,000
Meters
11:12.0
Time
2:48.0
Pace
100
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 49 |
| Revolution Count | 561 |
| Power/kg | 0.85 |
| Drag Factor | 123 |
January 03, 2025 05:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:12.0 | 4,000 | 2:48.0 | 74 | 554 | 49 | 105 |
| 2:18.0 | 800 | 2:52.5 | 68 | 534 | 49 | 103 |
| 2:15.1 | 1,600 | 2:48.8 | 73 | 550 | 50 | 104 |
| 2:13.2 | 2,400 | 2:46.5 | 76 | 560 | 50 | 103 |
| 2:13.7 | 3,200 | 2:47.1 | 75 | 558 | 50 | 107 |
| 2:11.9 | 4,000 | 2:44.8 | 78 | 568 | 51 | 108 |
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Workout Graph
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