Kyung hun kim 4000m BikeErg
4,000
Meters
11:30.4
Time
2:52.6
Pace
100
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 48 |
| Revolution Count | 560 |
| Power/kg | 0.78 |
| Drag Factor | 124 |
January 04, 2025 05:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:30.4 | 4,000 | 2:52.6 | 68 | 534 | 48 | 101 |
| 2:23.8 | 800 | 2:59.7 | 60 | 507 | 47 | 98 |
| 2:18.5 | 1,600 | 2:53.1 | 67 | 532 | 49 | 98 |
| 2:17.9 | 2,400 | 2:52.3 | 68 | 535 | 49 | 102 |
| 2:16.4 | 3,200 | 2:50.5 | 71 | 543 | 49 | 103 |
| 2:13.8 | 4,000 | 2:47.2 | 75 | 557 | 50 | 104 |
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Workout Graph
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