Kyung hun kim 4000m BikeErg
4,000
Meters
11:32.1
Time
2:53.0
Pace
100
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 48 |
| Revolution Count | 559 |
| Power/kg | 0.78 |
| Drag Factor | 124 |
January 04, 2025 05:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:32.1 | 4,000 | 2:53.0 | 68 | 532 | 48 | 102 |
| 2:20.8 | 800 | 2:56.0 | 64 | 520 | 47 | 94 |
| 2:20.7 | 1,600 | 2:55.8 | 64 | 521 | 48 | 105 |
| 2:18.7 | 2,400 | 2:53.3 | 67 | 531 | 48 | 103 |
| 2:17.4 | 3,200 | 2:51.7 | 69 | 537 | 49 | 106 |
| 2:14.4 | 4,000 | 2:48.0 | 74 | 554 | 50 | 105 |
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Workout Graph
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