Kyung hun kim 4000m BikeErg
4,000
Meters
11:10.2
Time
2:47.5
Pace
100
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 50 |
| Revolution Count | 561 |
| Power/kg | 0.85 |
| Drag Factor | 123 |
January 09, 2025 05:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.2 | 4,000 | 2:47.5 | 74 | 556 | 50 | 100 |
| 2:11.8 | 800 | 2:44.7 | 78 | 569 | 51 | 99 |
| 2:14.5 | 1,600 | 2:48.1 | 74 | 553 | 50 | 98 |
| 2:16.5 | 2,400 | 2:50.6 | 70 | 542 | 50 | 100 |
| 2:15.2 | 3,200 | 2:49.0 | 73 | 549 | 50 | 101 |
| 2:12.2 | 4,000 | 2:45.2 | 78 | 566 | 51 | 104 |
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Workout Graph
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