Kyung hun kim 4000m BikeErg
4,000
Meters
11:24.6
Time
2:51.1
Pace
100
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 48 |
| Revolution Count | 561 |
| Power/kg | 0.8 |
| Drag Factor | 123 |
January 09, 2025 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.6 | 4,000 | 2:51.1 | 70 | 540 | 48 | 97 |
| 2:19.7 | 800 | 2:54.6 | 66 | 526 | 48 | 92 |
| 2:19.6 | 1,600 | 2:54.5 | 66 | 526 | 48 | 97 |
| 2:16.3 | 2,400 | 2:50.3 | 71 | 543 | 49 | 99 |
| 2:15.5 | 3,200 | 2:49.3 | 72 | 547 | 50 | 101 |
| 2:13.4 | 4,000 | 2:46.7 | 75 | 559 | 50 | 100 |
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Workout Graph
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