Kyung hun kim 4000m BikeErg
4,000
Meters
11:31.0
Time
2:52.7
Pace
100
Calories
100
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 48 |
| Revolution Count | 560 |
| Power/kg | 0.78 |
| Drag Factor | 123 |
December 30, 2024 05:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.0 | 4,000 | 2:52.7 | 68 | 533 | 48 | 100 |
| 2:20.9 | 800 | 2:56.1 | 64 | 520 | 48 | 96 |
| 2:20.9 | 1,600 | 2:56.1 | 64 | 520 | 48 | 98 |
| 2:18.6 | 2,400 | 2:53.2 | 67 | 531 | 48 | 100 |
| 2:15.7 | 3,200 | 2:49.6 | 72 | 546 | 50 | 102 |
| 2:14.8 | 4,000 | 2:48.5 | 73 | 551 | 50 | 104 |
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Workout Graph
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